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4 Things Your Dental Practice Wants You to Know About Oral Hygiene
Four healthy habits to incorporateWhile tooth brushing before bed is a good start, there are other habits to form that can encourage oral health.
1. Do not rinse right awayMost people tend to use toothpaste in a similar manner to soap. After applying the toothpaste and lathering up, water is used to rinse out the residue. The truth is, toothpaste can be more effective when allowed to remain on the teeth. It is a topical agent and useful for more than scrubbing away food particles. The ingredients in toothpaste can get rid of harmful bacteria, and leaving it on the teeth longer can give it more time to work. After brushing, spit out the foam, but refrain from rinsing for 30 minutes for maximum results.
2. Take a good look when brushingNot all tooth issues cause pain until the problem is serious. There can be visible signs of tooth decay before any pain is felt, and picking up on these indicators can allow a dentist to prevent further damage to the tooth. The following are warning signs to look for when brushing:
- Brown spots
- Spots that look dull or soft
- Pits or indents
- Gum recession
3. Do not ignore painIn many cases, people do not visit a dental practice until they experience severe pain. This can result in extensive, costly repairs. By alerting a dental professional at the first hint of pain, the procedures required to fix the issue can be minor. Even if the sensation is closer to discomfort or heightened sensitivity than actual pain, it can still be worth mentioning. After all, sensations are the body’s way of pointing out problems or irregularities.
4. Floss dailySporadic flossing can actually be harmful to the gums. Those who only floss once a week or when there is a piece of popcorn lodged in the teeth are at a higher risk of gum disease. When teeth are not flossed daily, plaque, tartar and bacteria can build up around the gum line and cause infection, irritation and swelling. Flossing irritated gums every so often can only irritate them more and make the problem worse. Check out what others are saying about our dental services on Yelp: Dental Practice in Boca Raton, FL.
ConclusionProper oral hygiene is essential for a healthy mouth. Daily brushing and flossing using the correct technique can not only keep the mouth clean but also increase awareness of any changes. Paying attention to the appearance of and sensations in the teeth can allow potential issues to be addressed by a dental practice before further damage is done. Request an appointment or call Regency Court Dentistry at (561) 926-9310 for an appointment in our Boca Raton office.
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